There is, of course, a difference between the kind of low-level “addiction” to our phones that most of us jokingly will cop to—checking email before we’re out of bed, scrolling TikTok in the grocery line—and the rarer, all-consuming dependency that leads people to places like reSTART or into courtrooms as plaintiffs. At the same time, the line between a bad habit of using tech several hours a day and a behavioral addiction can be blurry, especially for teens and young adults whose social lives, homework, and entertainment all run through the same devices.
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Tracy McGuire-Brown